FASST | Peak Performance Training
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Sporting Goods / Athletics

FASST | Peak Performance Training

$99.95
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FASST | Peak Performance Training eBook by STAAR LABS Your Ultimate Guide to Functional Agility, Speed, and Strength Training Elevate your game and achieve your fitness goals with the FASST | Peak Performance Training eBook from STAAR LABS. Built on the principles of Functional Agility, Speed, and Strength Training (FASST), this expertly crafted guide is designed to help athletes of all levels maximize their performance, enhance recovery, and prevent injuries. Whether you’re just starting your fitness journey or competing at an elite level, FASST delivers the tools and strategies you need to unlock your full potential. What’s Inside the FASST eBook? 1. Cutting-Edge Performance Techniques • Proven methods to boost explosiveness, agility, and strength for any sport. • Science-backed training strategies to improve speed, stamina, and power. • Exercises designed to strengthen your body while reducing the risk of injury. 2. Personalized Progressions • Adaptable routines tailored for beg

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