Pickleball Training Blueprint For Life Book (Digital App Bundle)

Whether you’re new to training or just tired of guessing what your body needs, the Pickleball Training Blueprint For Life digital bundle takes out all the guesswork — and puts performance, longevity, and injury prevention at your fingertips. This Bundle Includes: ✅ The Digital Blueprint BookLearn the how and why behind every movement. This easy-to-digest guide walks you through the science-backed principles of the TRAX Method — including mobility, strength, recovery, and neurological agility — all tailored specifically for the needs of pickleball athletes over 40. ✅ Companion Training App (30 Day free access)No thinking, no planning — just press play and follow along. The app delivers all the workout programs from the book plus access to our Pickleball Fit For Life App including warm-ups, mobility, strength, injury prevention routines and recovery flows in one place, so you can train smarter, feel better, and get results without wasting time. App available on all devices, including iPh