*NEW* Lactation Smoothie Blend

Nutritious Lactation Smoothie Blend Recipe This lactation smoothie blend is designed to support breastfeeding mothers with a blend of wholesome ingredients that are gluten and dairy-free, rich in essential nutrients like omega-3 fatty acids, fiber, and vitamins crucial for lactation. It includes oats, flaxseeds, inactive yeast, and chia seeds, all known for their potential to boost milk supply and provide nourishment. Here’s how to make it: Ingredients: 1 cup unsweetened almond milk (or any non-dairy milk of choice) 1 ripe banana 2 tablespoons Milkin More Smoothie Blend 1 teaspoon honey or maple syrup (optional, for sweetness) Ice cubes (optional) Instructions: Prepare Ingredients: Gather all the ingredients together. Blend: In a blender, combine the almond milk, banana, smoothie blend, and honey or maple syrup if using. Blend Until Smooth: Blend on high until the mixture is smooth and well-combined. If you prefer a colder smoothie, you can add a few ice cubes and blend again