How To Train Your Posture by Dr. Mitch Israel

Discover A Unique, Easy-To-Learn System To Train Your Posture Using Proven Methods From Dr. Mitch Israel! Tired of suffering aches and pains from daily tasks? Dr. Mitch Israel has you covered with his comprehensive E-Book designed to help you train you posture! Learn quick simple exercises to improve posture that you can perform right at your desk! Discover relatable concepts that make the complex nature of what happens with poor posture easy to understand. Build consistent routines that will further improve your posture and the countless benefits that go along with having GOOD posture! Reduce pain across the poor posture spectrum including neck, hips, back, and shoulder pain! Further your results by incorporating simple band exercises that you can do from the comfort of your office chair. In today's sedentary and technology-driven world it's TOO easy to develop poor posture, with Dr. Mitch’s system can be the change you are looking for!