Source Naturals L-Theanine 200 mg

Source Naturals L-Theanine 200 mg is an amino acid that preliminary evidence suggests may help ease some psychological and physical aspects of normal everyday stress, including occasional anxiety and tension. Human studies have shown that taking l-theanine affects the emission of alpha waves in the brain associated with states of relaxation and focused attention. Preliminary research has shown that L-theanine crosses the blood brain barrier, and suggests that it may support healthy neurotransmitter levels in the brain, and inhibit the stimulatory properties of caffeine. Supplement Facts Serving Size: 1 Capsule Amount Per Serving L-Theanine (Sunstheanine®) ... 200 mg ... † †Daily Value not established. Other Ingredients: Microcrystalline cellulose, gelatin (capsule), silica, and magnesium, stearate. Suggested Use: 1 capsule 1 to 2 times daily. Warning: Not for use by infants, children, or women who are pregnant, may become pregnant, or breastfeeding. If you are taking any antidep