Sunny Health & Fitness Adjustable Multi-Function Dip Station & Core Workout Attachment - SF-XFA008

The adjustable pull-up station from Sunny Health & Fitness is a versatile, multi-functional accessory that can expand the capabilities of any home gym. With its sturdy steel construction and compact, space-saving footprint, this unit provides a complete full-body workout for building strength and muscle.The pull-up bar accommodates wide, neutral and hammer grip pull-ups to target the back, arms, and shoulders. The lower bar enables core exercises like leg and knee raises as well as tricep dips and push-ups for the chest, arms, and abs. Adjust the padded backrest to an inclined position to perform elevated push-ups working the upper chest and front deltoids. Users of any height can find the perfect position with the adjustable height settings.