OMG! SQUATS! - tee

Picture this: the squat rack, usually occupied, now stands open. It's like the unguarded cookie plate on Christmas Eve, just waiting for someone to dive in. And there, the gym's very own Buddy the Elf can't believe their luck. It's the moment they've been waiting for all year—not a silent night but a clanging day, filled with the promise of sets and reps. You can almost hear the jingle bells mixed with the clink of the weights.This gym elf, with a twinkle in their eye, approaches the rack as if it's the grand Christmas tree on the morning of the 25th, their heart racing faster than children unwrapping gifts. Each weight plate is a present, each rep a carol, each set a festival of gains waiting to be unleashed. There's a sense of wonder that's palpably merry, a feeling of joy usually reserved for holiday surprises. As they load the bar, it's not sugarplums but visions of squats that dance in their head. They've been good all year, sticking to their training schedule, and now Santa Bro h