
The Head for the Hills Trail Running Course
The course offers video tutorials that clearly breakdown all the skills that we have studied and developed as runners and coaches. Course Segments Each segment contains detailed video tutorials with a ton of advice breaking down the following topics: 1. Power Hiking Effectiveness Mental Barriers and How to Overcome Them Techniques to Make you a Stronger Power Hiker Uphill Running Cadence Arm Carriage VO2 Max Mental Barriers Downhill and Technical Trail Running Picking your Line Over Striding The Fear Factor THE COACHES Yassine Diboun Over 75 ultramarathon finishes and 12 finishes at the 100-mile distance. *4 time Western States 100 finisher (top ten finisher in 2013) *3 time HURT 100 finisher *1 time UTMB finisher *Represented the USA in the 2016 World Trail Championships Willie McBride Trail Running for 12+ years 5th Place at Fat Dog 120 (2013) 8th Place at the Inaugural Tahoe 200 (2014) Yosemite to Tahoe Fastpack, 200 miles in 5 days (2014) First ever Singl