Do One Thing Every Day Happy

Every day offers a chance to uncover joy—in your environment, work, connections, thoughts, or deeds. This journal invites you to explore both within and around you to recognize what sparks your happiness. Filled with fun prompts and exercises, plus inspiring quotes from artists, thinkers, and leaders, it encourages reflection on what truly lights you up. Track your happiness from start to finish, and after a year of daily delights, you’ll find your smile wider than ever before.