Healing Skincare and Healthy Routines Guide

Reconnect to Joy Through Daily Habits & Light Therapy This beautifully designed guide is your step-by-step companion to creating meaningful rituals that support healing—physically, emotionally, and spiritually. Inside you'll find: 🌿 Dry Brushing for the Face – A gentle, detoxifying routine to boost circulation and lymph flow💧 Gua Sha Techniques – Support sculpting, tension release, and radiant skin🌸 My Skincare Routine – A clean, intentional approach to nourishing damaged or sensitive skin💡 LED Light Therapy Explained – Learn how all 7 light colors support your skin, mood, and energetic alignment💬 Daily Affirmations – Speak healing and gratitude into your self-care practices Whether you’re recovering from burnout, healing from skin conditions, or simply looking to ground yourself in peace, this guide is a powerful daily resource for reconnecting to your body and your worth. 🎁 Free for a Limited Time Enjoy this resource FREE for class attendees! Afterward, it will be available as