Breakup Breakthrough: From Hurting to Healing

  🌟 Breakup Breakthrough: From Hurting to Healing Master Class 🌟 Are you navigating the challenging journey of a breakup and seeking a transformative path from hurting to healing? Join our approx 2-hour trauma-informed master class, where we delve into over 25 psychological concepts designed to illuminate the intricate landscape of the 5 stages of grief. What You'll Learn: ✨ Comprehensive Breakdown: Gain a profound understanding of the 5 stages of grief — denial, anger, bargaining, depression, and acceptance — and explore the psychological nuances embedded within each stage. ✨ Trauma-Informed Perspective: Uncover the power of a trauma-informed approach to healing. Learn how trauma influences the grieving process and discover strategies to navigate the emotional terrain with compassion and self-awareness. ✨ Healing Tools: Acquire a toolkit of practical, trauma-informed techniques to foster healing. From self-compassion practices to boundary setting, we'll explore strategies to empower y