Recipes for Joy Extended Enrollment

Recipes for Joy! An Online Pranayama Course Beginning March, 21, 2020   This brand new course offers a deep dive into dynamic, imaginative breath work, featuring 16 original videos and supporting texts by Dages Juvelier Keates. Starting at the next new moon, each week offers up four guided practices, two implicit, two explicit straight to your inbox Saturday night. String these bite sized morsels together to create a longer and more complex recipe, or use them uniquely for a daily snack. By the end of the course you’ll be able to whip up your own concoctions with insights gleaned from that most valuable teacher, experience. Course designed by Emile Sorger with videos by Lisa Dunn. Due to the dramatic impact of the Corona Virus, this course will be discounted by 50% Image by Nevine Michaan. Illustrated by Susan Fierro.