
Broccoli Microgreens
Taste: Broccoli microgreens have a mild and slightly peppery flavor with hints of broccoli. They are less bitter compared to mature broccoli and have a pleasant crunch. Vitamin and Mineral Content: Broccoli microgreens are packed with essential nutrients. They are an excellent source of vitamin C, which supports the immune system, and vitamin K, which is important for blood clotting and bone health. They also contain folate, vitamin A, and antioxidants like sulforaphane. In terms of minerals, broccoli microgreens provide potassium, calcium, and iron. Culinary Pairings: Broccoli microgreens can be incorporated into various dishes to add a nutritional boost and a fresh taste. Here are some popular culinary pairings: Salads: Toss broccoli microgreens into salads for added texture and a hint of mild broccoli flavor. They pair well with other salad ingredients like tomatoes, cucumbers, carrots, and a light vinaigrette. Sandwiches and Wraps: Add a layer of crunch and nutritional goodness