Nourish & Restore: A 4-Week Healing Series with Functional Medicine, Yoga, & Reiki

Nourish & Restore: A 4-Week Healing Series with Functional Medicine, Yoga, & ReikiWith Heather Tillman, MSN, APRN, FNP-BC of Functional Healing, and Christina Willingham "CW", E-RYT 500, YACEP Yoga Teacher & Karuna Reiki Master Teacher of The Joy of Yoga & Wellness Healing starts with wholeness—mind, body, and soul.Functional Medicine, Reiki, and Yoga all share one powerful truth: true healing comes from treating the body as an interconnected whole. Join Heather and CW for a transformative 4-week experience designed to help you understand the root of your symptoms, calm your nervous system, and reconnect with your body. Together, we’ll explore the gut-brain connection, emotional eating, and how energy and mindset play a vital role in healing. What to Expect Each Week:Each 75-minute session includes: Educational insights to help you understand the “why” behind gut health Gentle yoga and mindfulness practices Guided energy work to calm the stress response and supp