The Yamas and Niyamas: Mentoring Course

The Yamas & Niyamas: An 8-Week Journey Discover the heart of yoga beyond the poses. The Yamas and Niyamas—yoga’s timeless ethical principles—offer a practical roadmap for living with clarity, compassion, and purpose in today’s world. In this 8-week course, you’ll explore these teachings through guided study, personal reflection, and one-on-one mentorship with CW. Whether you’re a seasoned teacher or just beginning your yoga journey, this experience will help you bring yoga off the mat and into every part of your life. ✨ Learn at your own pace with weekly video lessons✨ Receive personal guidance in live Zoom or in-person sessions✨ All materials provided Step into a practice that transforms not just how you move, but how you live. The Yamas & Niyamas Continuing Education + Mentorship Course The Yamas and Niyamas are often called the “ethical backbone” of yoga—timeless teachings that offer a compassionate, grounded roadmap for living with greater harmony, purpose, and joy. More t