Anatomy and Alignment for Yoga Teachers

This comprehensive continuing education course takes you through anatomy and alignment from a yogic lens. In this course, you will learn: Anatomy for yoga in a way that provides you with x-ray vision of the poses All the key structures of the body: bones, muscles, joints and more...in a dynamic, fun way to increase understanding and application within your practice Basic alignment guidelines that give you the tools to unlock the alignment of any posture How to address a wide variety of body types and challenges in order to use asana as a therapeutic and transformational tool Recognize basic injuries and how to modify postures accordingly to promote healing