Theme Your Yoga Classes: Inspirations from the Myths

Bring the Myths of the Asanas to life and learn how the power of mythology informs your practice! In this course, you'll learn: The power and purpose of mythology in our everyday life Why understanding the journey of the hero is the key to unlocking the transformational power of yoga Every myth from the book, Myths of the Asanas, as it’s brought to life by Alanna’s engaging storytelling style How to incorporate this myth into your daily life and its relevance to your practice Teachers: Learn techniques to weave each myth into an engaging, dynamic yoga class