How to Cultivate a Positive Body Image At Any Age Master Class

Most women are highly critical of their bodies and physical appearance, negatively comparing themselves to unrealistic air-brushed images of women in the media. This is especially true for women who are noticing changes in their physical appearance as they navigate through their peri-menopause, menopause and post-menopausal stages of life. This not only takes a toll on a woman's sense of lovability, self-worth and self-confidence, but it can even negatively affect a woman's physical health.  In this inspiring and empowering master class recording for women of all ages, you'll learn how to: - Embrace your body's imperfection and practice self-acceptance  - Cultivate a deep love and appreciation for your body  - Practice self-compassion and nurture a loving relationship with your body - Navigate societal standards of beauty and reclaim your power - Celebrate your body and it's unique beauty, and increase your self-confidence   -Discover and magnify the true source of your attraction beyo