The Ultimate High Protein Meal Guide

The only Meal Plan you'll ever need! One-time purchase for lifetime access - download (121 pages) available immediately upon purchase 83 delicious recipes carefully planned into a 28-day schedule so you know EXACTLY what to eat for every meal Breakfast, lunch, dinner, snacks, grocery list, & more From Nashaly: I developed this 28-day meal plan + cookbook, to answer all the common questions and more. And to make it so incredibly EASY for you to eat healthily, fuel your body, and LOVE what you're eating. I have a few rules for attaining a Slim Thick physique. Of course, you need to work out - but more than half of it comes from nutrition. To fuel your body the right way, you need to follow these principles: Prioritize protein Keep it simple - if it's not simple, you'll give up on it Make sure it tastes good - if it doesn't taste good, you'll get bored   In this 28-day meal plan, I tell you EXACTLY what to eat for every meal of every day to take 100% of the guesswork out of