Energize Me by Jacqui Kingswell

Energize me is a downloadable snacks and smoothies guide that provides healthy, home made options that can fuel your body on the go! Whether you live in the kitchen or rarely have time for a visit, these recipes are fun and easy to add into your regular repertoire. Our nourish me guide included amazing, substantial and nutrient dense recipes but a large part of my daily diet and routine includes delicious, quick, healthy snacks or smoothies. With 18 snacks and 8 smoothie recipes, this guide is perfect to pair with your pilates routine and give you an extra boost of energy!