30 Day Jump Start

Build confidence, build strength, increase endurance and be a part of a supportive, uplifting community filled with motivation, inspiration and love! *NO equipment needed except 2-one gallon jugs of water-filled (with handles)*                  Build your health with us   30 days of fitness (mindset-body-soul)  In-app community chat for the challenge  A personal trainer to coach in the group chat  Subscription to The V Trainer newsletter with recipes, tips and tricks  10% discount off our meal plans  *Workouts are not customized.  This is a 30 day workout program to follow.  If you have previous injuries that would prevent you from most of the exercises you may be contacted and invited to switch to personal training.  *This does not come with one-on-one messaging with a personal trainer.  You may add that on if you wish.