Self Care Solutions Newsletter Part 4: Self-Compassion

Part 4 of the newsletter series is here, and it's all about self-compassion.This newsletter includes:◾ What is Self-Compassion◾ Benefits of Self-Compassion◾ Common Myth◾ Self-Compassion Practices◾ Resources to further your learning🔅 5 Pages🔅 PDF File🔅 Instant Digital Download🔅 Created by a therapist🔅 Great for therapists, counselors, social workers, psychologists, school counselors and psychologists, couples and family therapists, or anyone looking to work on personal growth, stress reduction, or healing.Check out the other newsletters in this series:Part 1: General Self-Care InfoPart 2: Mental/Emotional Self-CarePart 3: Boundaries*This is not a substitute for therapy with a licensed professional**This item is for PERSONAL USE ONLY and should not be duplicated, distributed, or resold*