Hack Your Nervous System Card Deck

Immerse yourself in a sanctuary of serenity with our exquisite "Hack Your Nervous System" deck—a refined "cheat code" curated by a seasoned mental health counselor. Crafted with opulence, this deck integrates 60 meticulously chosen, evidence-based mind-body practices from the annals of Yoga, Qi Gong, Buddhism, and Eastern Medicine. Fusing ancient wisdom with the contemporary nuances of Somatic Therapy, it beckons you to embark on a journey of profound self-discovery. Indulge in the artistry of Polyvagal Theory, meticulously organizing techniques that restore balance and offer a gentle embrace to your nervous system. Luxuriate in the tactile pleasure of our matte-finished card stock, ensuring an exquisite sensory experience. The robust construction guarantees longevity, securing the sanctity of your product during its voyage to you. Revel in vibrant hues and high-definition printing, transforming each practice into a visual symphony.   Details Made in United States Weight: 11.2 oz (31