Taurine E

Taurine E Try it if you have low energy. Taurine is an amino acid, but why is taurine important? Recent research published in the journal Science starts with the headline Taurine deficiency as a driver of aging (Singh P, et.al., 2023). They go on saying that concentrations of circulating taurine decline with aging in mice, monkeys, and humans. Supplementation with taurine increased the health span (the period of healthy living) and life span in mice and health span in monkeys. In humans, lower taurine concentrations correlated with several age-related diseases. Taurine has also been found to suppress mitochondrial dysfunction, decrease DNA damage, and decrease inflammation among other things. Taurine plays a vital role in the energy metabolism (Wen C, et., al., 2019). Supplementation with taurine can strengthen the energy metabolism in muscle performance, cardiac function, liver activity, and adipose tissue. Studies have shown that taurine supplementation protects against patho