Body Solid Series II Leg Extension and Leg Curl

The leg extension is a vital movement in strengthening your quads and patellar ligament giving your knee added stability.The leg curl trains the often-neglected hamstrings protecting you from injury, increasing leg strength, greater flexibility and relief from back pain.Strengthen your quadriceps muscles with the leg extension exercise and work your glutes and hamstring muscles with the leg curl. The transition between the two movements is simple and easy, allowing you maximum time for your workout.   BODY FOCUS Calves Glutes Hamstrings Quads EXERCISES Leg Extension Leg Curl TECH SPECS Performs two most important leg exercise from one comfortable position Strengthen quads, glutes, hamstrings Transition between movements simple and easy Body-Solid Full Commercial Warranty Optional 235 Lb. eight Stack upgrade #S2LEC/2 Assembled Weight: 467lb / 211.83kg Assembled Dimensions (L x W x H): 54.00in / 1,371.60mm X 52.00in / 1,320.80mm X 57.00in/1,447.80mm Package Dimensions (L x W x H