
Xiao Yao Wan - 逍遥丸 - Free & Easy Wanderer (Capsules)
What is Xiao Yao Wan? Xiao Yao Wan, known as “Free and Easy Wanderer,” is a Traditional Chinese Medicine (TCM) herbal formula renowned for promoting emotional balance since the Song Dynasty (960-1279). Its blend of eight medicinal herbs work to harmonize the body's Qi, particularly addressing liver-spleen disharmony and mood imbalances. What are the benefits of Xiao Yao Wan? Xiao Yao Wan is widely known for its mood-regulating effects. In traditional Chinese medicine (TCM), Xiao Yao Wan regulates Liver qi, strengthens the Spleen and tonifies blood. TCM practitioners often recommend Xiao Yao Wan for conditions associated with Liver qi stagnation with blood and Spleen qi deficiency. What is the dosage and method for taking Xiao Yao Wan? The generally recommended dosage of Xiao Yao Wan in capsule form is four capsules, two to three times daily; or as loose granules, 4.5 g mixed with hot water, 2-3 times per day. However, always follow your healthcare provider's instructions, as the dosage