
Stew Smith's 90 Days Digital Workout and PDF Book
90 Day Time to Get to Work eBook and TriadXP In-app workouts SPECIAL Holiday 2 for 1 Bundle. Get Stew's 90 Day Time to Get to Work eBook and Mobile App together and save 33% The most complete combination of training materials ever. Perform and track your workouts with the TriadXP mobile-exercise version of the 90 Days workout plan and get useful nutritional and training tips in the PDF ebook. Whether you're a beginner or recovering after an injury, the 90 Days workout plan by former Navy SEAL and Certified Strength and Conditioning Specialist, Stew Smith, is designed for you. Cannot do many regular pushups or do them correctly, cannot run a mile in under 12 minutes, or haven't exercised in several years. With 90 Days, you can walk, run, or bike to build your cardiovascular base. Get a solid fitness foundation using the right mix of bodyweight and dumbbell exercises that will help you get more fit, lose weight, and reach your goals. So, if you want to build a dependable fitness founda