
Show Your Workout Who's Boss®: At-Home 5-Round Fury® Circuit
TeamKattouf's Show Your Workout Who's Boss®: At-Home 5-Round Fury uses multiple bodyweight exercises and a jump rope to deliver an intense, fast-paced workout to build total-body strength and endurance. Recommended equipment: Your well-tuned body & a jump rope If you are ready for an intense, fast-paced workout, you are in the right place. This workout includes multiple 5-round circuits. No equipment needed (besides a jump rope), bodyweight-only exercises. This workout can be done anywhere, anytime. This workout will focus on the upper body, lower body, abs, and cardio. And prepare yourself for the FINAL 5-ROUNDS. Including the warm-up, you will throw down 600+ reps in this workout! TriadXP delivers guided Show Your Workout Who's Boss® workouts direc