
The Complete 5BX Plan -- Buy All Six of the 5BX Mobile Exercise Programs for Just $9.95
Purchase all six of the 5BX mobile exercise programs and booklets together and save 60%. All 6 of the 5BX progression charts 72 Fitness levels 192 workout progressions including running and walking options. Get fit: By yourself At home In your spare time At your rate of progress Without discomfort ...in only 11 minutes a day. 5BX means five basic exercises. And it’s unique because it’s: SIMPLE: easy to do, easy to follow. PROGRESSIVE: develop your fitness at your rate, to your required level, without getting stiff or sore muscles. BALANCED: condition your muscles, heart, and lungs harmoniously for your daily needs. COMPLETE: the principles of muscle and organic development are applied simultaneously and progressively. SELF-MEASURING: clear cut "targets for fitness" for your age and body build, along with graduated standards for checking your progress. CONVENIENT: do these exercises any place at your... CONVENIENCE: without gadgets. Research and history have demonstrat