TUFF Training Journal

Unveiling the TUFF Training Journal, an 80-page all-encompassing workout planner that revolutionizes your fitness approach. Unlike other basic gym journals offering limited tracking options, our planner takes a comprehensive approach, allowing you to set and track your fitness goals and record detailed workouts, body measurements, one-rep maxes, and overall progress. With space to log up to 60 training sessions, our A5-sized gym diary is perfectly designed to accommodate details for as many as eight exercises per session, along with entries for cardio and a dedicated notes section for each session. You can also record your reps and weight for up to five sets per exercise, providing a detailed overview of your training regimen. But that's not all; our journal includes a specialized section where you can track key body measurements and weight, an essential feature for anyone serious about monitoring their fitness journey. The TUFF Training Journal is more than just a place to jot down e