Balance & Thrive : 1:1 Mind-Body Coaching Program with HTMA

Shift your mind. Nourish Your Body. Live Free. Get ready to ditch overwhelm, quit dieting once and for all, feel amazing in your body, take back your personal power and joyfully show up for you life every day! You are an empowered complete diva with a beautiful life to live, relationships to enjoy and dreams to fulfill. What are you waiting for? Who do you really want to show up to be in the world each and every day? In your 90 day / 8 session mind-body coaching program, Lydia Joy shows you an empowered approach to transforming your relationship to food and with your body so you can truly enjoy your life. Inside this program, you will: * Begin to heal your WHOLE self from the inside out. * Feel truly nourished, in life and with what you eat, no more dieting* Learn how to break through your personal obstacles that keep you stuckso you can create success instead* How to destress daily without relying on alcohol, mindless screen time, and other habits that suck your energy away.* Experien