5-HTP 100 mg 90 vcaps

5-HTP is the intermediate precursor in the natural synthesis of serotonin, a neurotransmitter that helps to regulate mood, appetite, and sleep/wake cycles. 5-HTP readily crosses the blood-brain barrier and clinical studies suggest that 5-HTP can support healthy serotonin levels. Serotonin is associated with a positive mood and provides a substrate for the production of melatonin. 5-HTP is extracted from the bean of the African plant Griffonia simplicifolia, a natural vegetable source.• Natural Source• Supports a Positive MoodDietary ConsiderationsWheat FreeDairy/ Milk FreeGluten FreeVegetarianSoy FreeVeganCorn FreeEgg FreeShellfish FreeNon-GMOFish FreeServing Size: 1 Vegetable CapsuleServings Per Container: 90Amount Per Serving5-HTP (5-hydroxytryptophan)(from Griffonia simplicifolia) (Seed) 100 mgOther Ingredients:Rice Flour, Hypromellose (cellulose capsule)Take 1 capsule 1 to 3 times daily, preferably on an empty stomach before bedtime, or as directed by your healthcare practition