Dream Elements Anti-Blue-Light Glasses

Block Blue Light and Sleep Better Tonight Block out harmful blue light emissions with Dream Elements Anti Blue Light Glasses. These lightweight, scratch-resistant glasses help protect your eyes from UV and blue light rays which can interfere with your sleep cycle and cause eye strain. How does blue light affect sleep, you might be wondering. Blue light actually serves a very important purpose for us. Natural blue light, like that from the sun, inhibits the production of melatonin. This helps regulate your sleep cycle by signaling the brain that it’s time to be awake and alert. However, blue light is also produced artificially by smartphones, TVs, computers, home lighting and LED's. Exposure to these devices in the evening, in a sense, tricks your brain into thinking it's daytime, signaling you to be awake. This can disrupt your sleep patterns and throw your circadian rhythm off balance. Wearing these glasses when using your smartphone, laptop or tablet at night can improve sleep