L-Theanine 200mg, 60 Capsules, Olympian Labs

Olympian Labs L-Theanine Dietary Supplement. 200 mg Caps. L-Theanine (5-N-ethylglutamine) is a unique free-form amino acid found in green tea. L-Theanine is the predominant amino acid in green tea and makes up 50% of the total free amino acids in the plant. L-Theanine is a relaxant that increases alpha-waves producing mental and physical relaxation decreasing stress and anxiety, without inducing drowsiness. L-Theanine is a building block for gamma amino butyric acid (GABA). GABA blocks the release of the neurotransmitters dopamine and serotonin, playing a key role in the relaxation effect. In addition to its relaxing, calming and focusing qualities, L-Theanine may also help with the following: Increases dopamine levels improving concentration & learning ability. Eases the side effects of too much caffeine. Controlling hypertension by lowering blood pressure. Diminishing symptoms of PMS. Supports the Immune System by lowering cortisol levels.