HiRise Rowing Machine with S4 Monitor

The  HiRise Rowing Machine with S4 Performance Monitor is the perfect rowing machine for commercial use. The  HiRise is a full commercial model with a slightly higher entry point (500mm/20") than the M1 LoRise (300mm/12"). The frame is constructed from powdercoated aluminum. Rowing is one of the best exercises for giving you a full body workout by incorporating every muscle group in the body. In terms of burning calories rowing is one of the exercises that burns the most calories because you are using every muscle in your body. As opposed to most rowing machines which have wind resistance, the waterpower machines use water as resistance, giving you the most accurate and quietest rowing machine on the market today.  The Ultimate Water Rower Rowing ranks among the most efficient sports in terms of conditioning strength and endurance, by spreading work over a wide range of muscles. A well-performed rowing stroke will engage 84% of the body’s muscle mass- from your hands holding onto oars