Eat, Think, and Be Merry
hypnosis.wendi.com

Eat, Think, and Be Merry

$19.89
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Wendi Friesen- Hypnosis

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Eat, Think, and Be Merry Download Are you snacking like crazy and gaining weight?Is your mindless eating making you consume 1000s of extra calories a day?Are you trying everything to get committed to exercise every day, but still couch bound? It is time to STOP. You have to get conscious! Think before you grab that next snack. Stop the cycle of mindless eating and create a massive change of attitude and actions.Wouldn't it be so great if this could happen for you... and happen automatically? Here's the problem with mindless eating-Every time you see a snack or platter of food your brain goes into an unconscious state that takes you down a path See the Food--> Imagine how it will taste--> Get it into my mouth now.Your brain does not even check to see if you are hungry or if you actually want that food.Let's Change It! Let's make that unconscious process go down an entirely different path.See the Food--> Notice that you are not hungry--> Feel the love for your healthy

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