Dried Figs / Wu Hua Guo 9oz

【Benefits】 Figs can strengthen the spleen and improve digestion, relieving issues like poor appetite and bloating. They moisten the lungs and suppress coughs, useful for soothing sore throats and reducing excessive phlegm. Additionally, figs help detoxify the body, reduce swelling, and ease symptoms of constipation due to intestinal heat. 【Nicknames】 Fig, Ficus carica 【Properties and Tastes】 Tastes sweet; cool in nature 【Nutritional Value】 Figs are rich in dietary fiber, vitamins (including vitamin C, vitamin K, and B - group vitamins) and minerals such as potassium, magnesium, and calcium. They also contain proteolytic enzymes like ficin, which aids digestion, and various antioxidants that protect cells from damage. 【Storage Methods】 Keep fresh figs in the refrigerator at 0 - 4°C in a sealed container to prevent spoilage. For dried figs, store them in a dry, dark, and well - ventilated place, or use airtight jars to avoid moisture absorption and insect infestation.