(Tai Chi DVD #11) Xing Yi Basic Concepts and Five Element Fist

This video introduces you to one of the three major internal styles of Chinese martial arts. Created by Sun Lu Tang, this curriculum provides a comprehensive training of Xing-Yi, emphasizing both health benefits and martial art applications. Richly detailed and carefully prepared, these videos present the intricate details to guide you from building a solid foundation to generating the explosive power of the Xing-Yi system. Complete Xing Yi DVD Set Includes: (Tai Chi DVD #11) Xing Yi Basic Concepts and Five Element Fist (Tai Chi DVD #12) Xing Yi Continuous Five Element Fist (Tai Chi DVD #13) Xing Yi Twelve Animals (Tai Chi DVD #14) Xing Yi Hawk's Eight Steps (Tai Chi DVD #15) Xing Yi Combination Set DVD Features: Learn basic concepts plus applications English 3.1 channel Full Screen Format Chapter Index Instructional Trailers DVD Extra: 1984 All Kung-Fu Masters Exhibitions Kick Magazine Interview Wing Lam Kung Fu Exhibitions Photo Gallery Complete Tai Chi SeriesDVD Set Includes: