Integrative Somatic Healing Session

We are already whole. We can always connect with the truest part of our being. Through love, we return to love, and we feel the aliveness, wonder, and freedom of our presence. Sometimes we feel stuck. We feel like we don’t have choice, and we can’t get perspective to see another way. Perhaps it is in a relationship, in our career, in our health. I believe we have to 'feel it to heal it' - and I know that feeling things is hard work. We have so many intelligent defenses that contract us against the overwhelm. And now, you are ready to explore and make space for widening and deepening your experience of life, and I am here to feel this with you and help to gently grow your capacity.These sessions are for you if: You feel like you are living through auto-pilot, going through the motions of surviving, but not really thriving You can see behaviors and patterns that hold you back from the life you want, but aren't sure how to make a shift You have reached a plateau with other cognitive or ta