Guide To Inner Wellness
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Guide To Inner Wellness

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SPECIFICATION: Publisher : Rupa Publications India By : Atul Sehgal Cover : Paperback Language : English Edition : 2021 Pages : ‎ 176 pages Weight : 130 g Size : 12.9 x 1.12 x 19.8 cm ISBN-10 : 9389967856 ISBN-13 : 978-9389967852 DESCRIPTION:  Technology has undeniably brought us much respite, comfort and convenience. It is almost unfathomable to imagine a world devoid of technology. From the tiny Paper clip to massive nuclear reactors, the influence of science and Technology is all-pervasive.lthough we are conquering new heights, scaling new Horizons, why does the path to inner wellness and contentment elude us? Guide to inner wellness addresses these questions by drawing upon the Shanti karanam mantras from the Vedas to guide the reader on the way to attaining inner peace and harmony. Taking the strands of that Vedic knowledge, This book analyses the reasons behind high levels of stress today and suggests appropriate measures for its alleviation.

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