Meditation Know-How
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Meditation Know-How

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SPECIFICATION: Publisher : Divine Life Society By : Swami Sivananda Cover : Papaerback Language : English Edition : 2009 Pages : 271 Weight : 330 gm. Size : 8.3 x 5.4 x 0.7 inches ISBN-10: 8170522242 ISBN-13: 978-8170522249 DESCRIPTION: The goal of life is the attainment of final beatitude. This can be attained by meditation. The Ultimate Truth can be experienced by all persons by regular practice of meditation with a pure heart.This book deals with how to develop concentration, what is meditation, prerequisites for meditation, favourable places for meditation, suitable diet, guidelines to successful meditation, practice of meditation, the most common obstacles in meditation and all such information which a seeker of Truth wants to know before starting the practice of meditation.No more words. Enough of discussions and heated debates. Retire into a solitary room. Close your eyes. Have deep silent meditation. Dive deep into the innermost recesses of the heart. Drink the nectar of immo

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