Think Like a Monk: Train Your Mind for Peace and Purpose Every Day

ISBN-13: 9781982134488 Publisher: Simon & Schuster Publication date: 09/08/2020 Pages: 352 Sales rank: 10,366 Product dimensions: 6.10(w) x 9.10(h) x 1.30(d) Jay Shetty, social media superstar and host of the #1 podcast On Purpose, distills the timeless wisdom he learned as a monk into practical steps anyone can take every day to live a less anxious, more meaningful life.When you think like a monk, you’ll understand: -How to overcome negativity -How to stop overthinking -Why comparison kills love -How to use your fear -Why you can’t find happiness by looking for it -How to learn from everyone you meet -Why you are not your thoughts -How to find your purpose -Why kindness is crucial to success -And much more... Shetty grew up in a family where you could become one of three things—a doctor, a lawyer, or a failure. His family was convinced he had chosen option three: instead of attending his college graduation ceremony, he headed to India to become a monk, to meditate