Betancourt Nutrition Chewies Creatine Micros

DescriptionBetancourt Nutrition has its own 140,000-square-foot cGMP manufacturing facility. This allows us to experiment…a lot. After much trial and error, our supplement development team figured out how to compress the world's most studied performance-enhancing supplement–creatine-into a single chewable tablet so small that two dozen of them can fit in your hand. Plus, we made it taste like candy! Of the more than 200 studies published on creatine, those investigating its effects on resistance exercise performance show that, on average, subjects supplementing with creatine increase their strength by 14% more than those taking a placebo (1). As with any supplement, individual responses vary considerably, with studies reporting increases in bench press strength of 3% all the way up to a remarkable 45%. The evidence in favor of creatine is so strong, researchers are even telling doctors to recommend it. Dalbo et al. (2) state, "Physicians should strongly consider advising older adults t