Digest This: The 21-Day Gut Reset Plan to Conquer Your IBS

“Digest This: The 21-Day Gut Reset Plan to Conquer Your IBS” by Bethany UgarteHeal Your Gut, Conquer IBS, and Rock Your World!Attention, fellow tummy warriors! Are you tired of your gut staging a daily rebellion? Fear not, because Bethany Ugarte’s got your back (and your belly). 🌱🥑The Backstory:Bethany battled IBS like a ninja—low-FODMAP diets, stress management, and all. But guess what? She cracked the code! Her secret sauce? A 21-day Gut Reset plan that’s like a spa day for your insides. 🌿🛁The Menu Highlights: Gut-Friendly Goodies: Greek yogurt, bone broth, collagen—these aren’t just ingredients; they’re magic spells for your belly. Cookie Dough Milkshake: Yes, you read that right. Sip your way to gut bliss. Chili-Stuffed Spaghetti Squash Pasta: Flavor explosion minus the gut grenades. Why You Need This Book: No More Belly Drama: Say goodbye to bloating, cramps, and food fear. Easy Peasy Recipes: Minimal ingredients, maximum yum. Even your microwave will high-five you. Gut Love