Boost Energy Matrix

Why B Vitamins? B vitamins are water-soluble and not stored in your body which means it is important to replenish them daily through eating nutrient dense foods or through supplementation. B vitamins are essential in helping the body metabolize food, produce healthy red blood cells, and protect against numerous diseases. Maintaining healthy b vitamin levels is critical to physical and mental health. Boost contains a superior form of vitamin B12 called methylcobalamin for maximum cellular absorption, along with B1, B2, B3, B6. Methylcobalamin B12 vs. Cyanocobalamin B12 Cyanocobalamin is the most common form of B12 found in nutritional supplements. It literally contains a “cyanide” molecule which the liver must remove in order to convert the B12 into its usable form, methylcobalamin. Methylcobalamin is the active form of B12 that your body will immediately put to use. Methylcobalamin Cyanocobalamin Bioavailable – active, tissue-ready form that the body can use immediate