Bone Alignment Adjustment Technique DVD by Naoyuki Taira

"Awaken from the Depths with Ancient Martial Arts: The Secret Movements Lost to Modern Humans" Twist Connect Move Awaken your body from the depths using Ancient Martial Arts!The Secret Method of Movement This DVD introduces Taira's "Bone Connective Tissue Adjustment Method", created by Taira Naoyuki, a pioneer in mixed martial arts. It combines wisdom from ancient martial arts and traditional healing techniques, offering an essential body adjustment method. By focusing on the movements of bones and muscles, this unique and simple method moves the body from the deep core, enabling the user to fully activate their physical potential—truly a "secret technique" for modern times. Contents Introduction: Fit the bones and move the body from the inside Shoulder Up and Down Exercise: Loosen the shoulder blades Basic and advanced techniques performed lying down, sitting, or standing Bone Fitting Techniques: Twist joints and connect Various levels of exercises from beginner to advanced