STXKICKBOXING Elbows & Knees DVD by Erik Paulson
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STXKICKBOXING Elbows & Knees DVD by Erik Paulson

$39.95
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Elbows - Focus Mitts Jab - Shuffle - Right Elbow Catch - Cover - Snap Left Elbow Parry - Parry - Diagonal Down Elbow Cover - Rhino Spear Double Jut Sao - Snap Elbow Steering Wheel - Snap Elbow Over Under - Push Out - Snap Elbow Over Under - Pull Out - Snap Elbow Over Under - Head Slicer - Snap Elbow Jab - Jumping Elbow Spike Facing The Cage - Spinning Back Elbow Missed Jab or Cross - Spinning Back Elbow Jab - Missed Jab - Spinning Back Elbow To The Body Catch - Parry - Snap Elbow Diagonal Elbow - Vertical Down Elbow Tie Ups Parry The Jab Parry The Jab - Same Side Grab Parry The Jab - Opposite Side Grab Parry The Jab - Opposite Side Ridge Hand Grab Parry The Cross Parry The Cross - Same Side Grab Parry The Cross - Opposite Side Grab Parry The Cross - Opposite Side Ridge Hand Grab Plum | Frankenstein Stuff - Rear Knee - Plum Body Lock - T-Formation Double Elbow Lift - Body Lock - T-Formation Lift - Curve Knee Takedown Turning Foot Sweep Outside Head & Arm Clinch - Curve Knee - Hi

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