Workshop - What's on your plate?
$35.00
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With so many diets and seemingly "healthy" eating plans, it can be overwhelming trying to figure out how to eat on a daily basis. In this 75 min. online workshop, What's on your plate? The do's and don'ts of healthy eating habits, you'll discover: How to create a balanced meal Ideal meal frequency to boost metabolism Top 5 food substances to AVOID Superfoods to maximize your nutrition My go-to shopping lists for Costco and Trader Joe's PDF summary Upon purchase, you'll receive an email with a link to the recording of this workshop.
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