Presence Through Movement - Qi Flow Yoga

Simple Body-Based Practices to Help You Experience the Peace and Aliveness of the Now Our bodies are more than just a physical form. They can also be a portal into a new way of being in the world. With Presence Through Movement: Qi Flow Yoga, Kim Eng teaches us how to access the formless dimension within that connects us to the depths of this very moment. Using simple practices like “Whole-body Breathing,” “Shaking,” and “Holding the Qi Ball,” you will learn how to clear, cultivate, and circulate vital energy throughout your entire body. Join Kim in a serene garden setting as she gently instructs you in more than a dozen different postures and flows that developed intuitively during her own process of awakening including: The Bamboo Tree, a grounding posture to help you embody emptiness and stillness Chakra-based exercises to help you sense, clear, and rejuvenate your energy field Qi Flow, a short daily practice for stimulating the spiritual energy of awakening “As you begin learn