Personal Journey - Shadow Work Through the Chakras

This offering is a personalized, one on one journey through Mara Evenstar's Course, Shadow Work Through the Chakras. workshop--Chakra A key part of growing and evolving as a person is the ability to become aware of and identify patterns of thought, emotional triggering, and behaviors that get in the way of becoming our fullest selves. Doing shadow work is an integral part of the self-development process. From a psychology perspective, the shadow refers to any hidden, unconscious, and/or rejected parts of ourselves – and that includes our gifts! Shadow work is the conscious effort to “know thyself” as fully as possible. When we “free” our shadows, we release the need to repress them or project them out onto the world and others – allowing us to have more empowering relationships and resulting in a freer, more authentic and empowered life. I’ve heard several people say they are aware of the importance of shadow work, but really don’t know where to start or how to do it methodically. And